DISCLAIMER!
Please ask your doctor or health care provider
before attempting any of the exercises demonstrated
in the video section or in any other section from the
UrbanKettlebell.com website.

If you have a heart condition or limited in ability,
we advise you to seek a professional opinion
from your doctor or health care provider before proceeding.

Urban Kettlebell and its trainers are not responsible for any injuries
done on your own without proper supervision.
Thank you for your cooperation.

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